Skip to content
fear of failure

Ways to Overcome Procrastination

There is nothing that impedes work productivity as much as procrastination. MindToolsVideos addresses this common yet crucial issue faced by most and designates ways to overcome procrastination.

It is important to understand that procrastination not only leads to putting off work and causing delays but it can severely deteriorate the quality of work and the repute of an individual in the long run. As per MindToolsVideos, therefore, among the ways to overcome procrastination, the very first step is to identify the issue and acknowledge it. The following step is to attempt to discern the reason leading to procrastination. Only a clear understanding will aid an individual in finding out the remedy required to resolve the issue. It is also important to opt for strategic and tactful solutions in order to combat procrastination, the video reminds. Taking into account the consequences or opting for a to-do list to set time-bound goals are a few ways to overcome procrastination, by and large. The final step, as per the video, is to reinforce positive behavior through rewards and remunerations. This will help in conditioning behavior and aid individuals in avoiding procrastination, in the days to come.

It is essential to understand that combating procrastination is a gradual process that will require due time and patience. Keeping in mind these ways to overcome procrastination will help stimulate the process and reap positive results, in the long run.

Back To Top